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Don’t Be Cruel to Yourself: Embracing Self-Kindness

In the journey of life, we often find ourselves navigating through a labyrinth of expectations, challenges, and uncertainties. Amidst this tumultuous terrain, we encounter a relentless companion: our inner critic. This voice, often fueled by self-doubt and comparison, can be incredibly harsh, constantly reminding us of our flaws, failures, and inadequacies. Yet, in our quest for growth and fulfillment, it's essential to recognize the profound importance of extending kindness and compassion to ourselves. In this short writing, we dig into the significance of self-compassion and the transformative power it holds in fostering resilience, well-being, and personal growth.   At the heart of self-compassion lies the recognition of our shared humanity. We are not immune to imperfections, setbacks, or moments of vulnerability. Rather than berating ourselves for our perceived shortcomings, self-compassion invites us to embrace our humanity with empathy and understanding. It acknowledges

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Lalu, apalah lagi artinya uang, harta kekayaan, jabatan, karir cemerlang,  kekasih tampan rupawan cantik jelita, ketika badan telah berbungkus kain putih tanpa jahitan itu?

Hati saya ciut, badan saya merinding ketika tubuh tanpa nyawa yang tidak pernah saya kenal itu diturunkan ke liang lahat. Inilah rumah masa depan sesungguhnya, tempat kita beristirahat sepuasnya. Semua kita, hanya tinggal menunggu waktu.

Mimpi tentang kekasih sejati, rumah nyaman, dan mobil idaman pun tiba-tiba kehilangan makna, tidak berarti apa-apa.

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