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Don’t Be Cruel to Yourself: Embracing Self-Kindness

In the journey of life, we often find ourselves navigating through a labyrinth of expectations, challenges, and uncertainties. Amidst this tumultuous terrain, we encounter a relentless companion: our inner critic. This voice, often fueled by self-doubt and comparison, can be incredibly harsh, constantly reminding us of our flaws, failures, and inadequacies. Yet, in our quest for growth and fulfillment, it's essential to recognize the profound importance of extending kindness and compassion to ourselves. In this short writing, we dig into the significance of self-compassion and the transformative power it holds in fostering resilience, well-being, and personal growth.   At the heart of self-compassion lies the recognition of our shared humanity. We are not immune to imperfections, setbacks, or moments of vulnerability. Rather than berating ourselves for our perceived shortcomings, self-compassion invites us to embrace our humanity with empathy and understanding. It acknowledges

pada akhirnya

Adalah keputusan untuk kembali pada-Nya, dan kemudian mencintai tanpa syarat yang pada akhirnya meredam samudera yang bergelora dalam jiwa saya. Walaupun saya belum bisa benar-benar menaklukkan samudera itu, paling tidak untuk minggu ini saya berhasil berlayar di atasnya dan sejenak menepi setelah bertarung dengan gelombang itu.

(I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love. ~ Mother Teresa ~ *dari Emma*)

Note:

Untuk Ridho, sosok bermata bening, mencintai tanpa syarat.

Comments

zuki said…
semoga berkah ... :)

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